Bizcocho Saludable de Zanahoria y Plátano

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we're going to make a special dish, Bizcocho Saludable de Zanahoria y Plátano. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Bizcocho Saludable de Zanahoria y Plátano is one of the most popular of recent trending meals in the world. It's simple, it's quick, it tastes yummy. It is appreciated by millions every day. Bizcocho Saludable de Zanahoria y Plátano is something which I've loved my whole life. They are fine and they look wonderful.

Many things affect the quality of taste from Bizcocho Saludable de Zanahoria y Plátano, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Bizcocho Saludable de Zanahoria y Plátano delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to first prepare a few components. You can have Bizcocho Saludable de Zanahoria y Plátano using 13 ingredients and 8 steps. Here is how you can achieve that.

Esta tarta muy saludable sirve para ser acompañada por una proteína en el desayuno o para una merienda con un cafecito. Además es libre de gluten, lácteos y azúcares refinados. #singluten #sinlacteos #sinazucares #postressaludables #comidassaludables

Ingredients and spices that need to be Get to make Bizcocho Saludable de Zanahoria y Plátano:

1. 3 plátanos
2. 1 taza zanahoria rallada
3. 2 tazas harina de trigo sarraceno orgánico o cualquier harina sin gluten
4. 3 claras de huevo
5. 2 cucharadas aceite de coco extra virgen
6. 1/2 taza leche vegetal de su preferencia (Yo use de coco sin azúcares añadidos)
7. 1 cucharada vinagre de manzana
8. 1 cucharada levadura para hornear o bicarbonato de sodio
9. 1 cucharada canela
10. 2 cucharadas stevia líquida o endulzar al gusto
11. 1 pizca sal
12. al gusto frutos secos triturados
13. 1 cucharadita psyllium husk (opcional)

Steps to make to make Bizcocho Saludable de Zanahoria y Plátano

1. Machacar los plátanos hasta conseguir un puré y luego, agregar la zanahoria rallada.
2. Añadir y mezclar a nuestro puré la leche vegetal, la stevia, el aceite y el vinagre.
3. Mezclar los ingredientes secos y agregar a nuestra preparación previa hasta conseguir una consistencia uniforme.
4. Batir las claras a punto de nieve y agregar a nuestra mezcla con movimientos envolventes. (Las claras deben estar en tempratura ambiente para que monten)
5. Precalentar el horno a 180ºC.
6. Engrasar un molde y colocar nuestra mezcla.
7. Hornear aproximadamente por 50 minutos. Cuando esté lista, dejar reposar encima de una rejilla para que no se humedezca la parte inferior de nuestro bizcocho.
8. Servir y disfrutar.

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So that's going to wrap it up for this special food Recipe of Favorite Bizcocho Saludable de Zanahoria y Plátano. Thanks so much for your time. I'm confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!