Coliflor con bimi y zanahoria al vapor (Real Food)

Hello everybody, hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Coliflor con bimi y zanahoria al vapor (Real Food). One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.

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As for the number of servings that can be served to make Coliflor con bimi y zanahoria al vapor (Real Food) is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Coliflor con bimi y zanahoria al vapor (Real Food) estimated approx 25 minutos.

To get started with this particular recipe, we must prepare a few ingredients. You can have Coliflor con bimi y zanahoria al vapor (Real Food) using 7 ingredients and 8 steps. Here is how you cook that.

Últimamente me gusta, por lo menos un par de veces a la semana, poner verduras al vapor con aceite y sal, para comerlas al dente con el menor aderezo posible, lo más natural y sano posible. Ésta es la combinación que he hecho hoy. Los tiempos son 10 minutos para brócoli y zanahoria, 7 para los tallos del bimi y 3 para sus arbolitos. En el paso a paso te explico cuándo ir añadiendo cada uno para cocinarlo todo junto, cada uno en el tiempo que necesita

#realfood

Ingredients and spices that need to be Take to make Coliflor con bimi y zanahoria al vapor (Real Food):

1. 1 coliflor pequeña o 1/2 grande
2. 200 gr bimi
3. 4 zanahorias
4. 1 dedo de agua
5. Aliño
6. aceite de oliva virgen extra
7. sal

Steps to make to make Coliflor con bimi y zanahoria al vapor (Real Food)

1. Pela y trocea las zanahorias. Resérvalas
2. Lava la coliflor y córtala en arbolitos o más pequeña si es muy grande, poniéndolos junto a los trozos de zanahoria en una olla con un dedo de agua
3. Tápalo y déjalo cocinar al vapor durante 3 minutos
4. Mientras lava el vino y trocéalo, separando los arbolitos por un lado y los tallos (en trocitos también) por otro
5. A los 3 minutos de cocción de la zanahoria y la coliflor, añade los tallos en trocitos. Tapa y deja cocinar durante 4 minutos
6. Pasados los 4 minutos, añade los arbolitos del bimi, tapa y déjalo cocinar otros 3 minutos más
7. Apaga el fuego, destapa y con una espátula sirve en cada plato un poco de cada
8. Aliña con aceite de oliva virgen extra y un poquito de sal y a disfrutar!!!

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