Tofu salteado con menestra de verduras

Hello everybody, it's Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, Tofu salteado con menestra de verduras. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Tofu salteado con menestra de verduras is one of the most well liked of current trending foods in the world. It's enjoyed by millions daily. It's easy, it's quick, it tastes delicious. Tofu salteado con menestra de verduras is something that I've loved my entire life. They're fine and they look wonderful.

Many things affect the quality of taste from Tofu salteado con menestra de verduras, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tofu salteado con menestra de verduras delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must first prepare a few ingredients. You can cook Tofu salteado con menestra de verduras using 6 ingredients and 4 steps. Here is how you can achieve that.

Es la primera vez que pruebo el tofu y me he llevado una grata sorpresa! Por que es un alimento muy rico en vitaminas 100% animal y bajo en grasa y esta bastante bueno!!
Además es super versátil para comer! En salteados, revueltos, ensaladas.... creo que es una buena opción para rellenar en algunos platos 😋👌

Ingredients and spices that need to be Take to make Tofu salteado con menestra de verduras:

1. 1 Bolsa menestra especial (mercadona)
2. Tofu natural
3. 2 dientes ajos
4. Sal
5. Pimienta negra
6. 1 chorreón aceite de oliva

Steps to make to make Tofu salteado con menestra de verduras

1. En una sartén con un chorreón de aceite de oliva ponemos los añitos cortados y dejamos que se doren.
2. Cortamos el tofu en daditos y echamos a la sartén.
3. Vertemos lo que nos apetezca de menestra a la sartén y añadimos una pizca de sal y pimienta. Dejamos que se haga a fuego medio unos 20 minutos.
4. Listo!!! Me encantó y es tan sano!! Lo acompañe con una ensalada y un queso fresco. Una cena light y rica👅👅😋

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