Sopa fría de pepino (baja en calorías)

Sopa fría de pepino (baja en calorías)

Hello everybody, it's John, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Sopa fría de pepino (baja en calorías). It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.

Sopa fría de pepino (baja en calorías) is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes yummy. It's appreciated by millions daily. They're fine and they look wonderful. Sopa fría de pepino (baja en calorías) is something which I have loved my whole life.

Many things affect the quality of taste from Sopa fría de pepino (baja en calorías), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sopa fría de pepino (baja en calorías) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Sopa fría de pepino (baja en calorías) is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Sopa fría de pepino (baja en calorías) estimated approx 15 min + nevera.

To get started with this recipe, we have to prepare a few components. You can cook Sopa fría de pepino (baja en calorías) using 7 ingredients and 6 steps. Here is how you cook that.

Muy ligera y refrescante e ideal en dietas de adelgazamiento

Ingredients and spices that need to be Get to make Sopa fría de pepino (baja en calorías):

  1. 2 pepinos
  2. 1 yogurt natural 0%
  3. 4 cucharadas AOVE
  4. 10 hojas menta o hierbabuena
  5. 1 diente ajo
  6. Sal
  7. pimienta blanca

Instructions to make to make Sopa fría de pepino (baja en calorías)

  1. Pelar y trocear los pepinos y el diente de ajo y poner en el vaso de la batidora
  2. Añadir las hojas de menta reservando algunas para decorar
  3. Añadir el yogurt y batir todo esto
  4. Añadir el AOVE, la sal, la pimienta y batir hasta que todo esté bien emulsionado
  5. Servir muy frío decorando con hojitas de menta
  6. ¡Buen provecho!

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